Monthly Archives: August 2010

But, my coach said not to have Gatorade for lunch…

I find it pretty common that sports drinks are frequently had like anything else to quench your thirst when you just aren’t in the mood for water. I also find it common that a lot of people are probably doing … Continue reading

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Are you part of my healthy network?

Be a con-conspirator in creating and maintaining my healthy lifestyle. And let me help you with yours! Build Your Own Healthy Network

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