Tag Archives: meal planning

But, my coach said not to have Gatorade for lunch…

I find it pretty common that sports drinks are frequently had like anything else to quench your thirst when you just aren’t in the mood for water. I also find it common that a lot of people are probably doing … Continue reading

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The Skinny on Fat Burning

Originally we switched our workouts from after work to first thing in the morning because we just couldn’t hack it in the evenings… just too tired.. too lazy…. not motivated…. Now it’s literally… alarm BEEP BEEP BEEP… roll out of … Continue reading

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